RG1 · Warning Signs
Recognise These Signs?
If gambling starts affecting money, relationships, or mental wellbeing, support is available right now in the UK.
Where To Get Help
Take one immediate step today: set exclusion, call support, or ask someone close to you to help remove access methods. You do not need to wait for a crisis before acting.
- GAMSTOP for multi-operator self-exclusion.
- GamCare for advice, live chat, and treatment routes.
- BeGambleAware for tools and personal planning guides.
- National Gambling Helpline: 0808 8020 133.
18+ Adults Only